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Healthy Outdoor Activity Challenge

Duration: 3 hours
Budget: $50

Turn your date into an exciting wellness adventure. Attempt various fitness challenges in a picturesque outdoor space in ฤฐstanbul. Revel in your joint efforts, share light-hearted laughs and end the day with a cozy meal, celebrating your accomplishments.

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  • Start the date with light warm-up exercises in a quiet park in ฤฐstanbul. Move on to the main fitness challenge, for instance, a short race around the park. Enjoy the excitement and laughter in making these attempts. To cool down, take a leisure track around the park, enjoying a serene, slow-paced talk. Complete the date with a light, healthy meal.
  • Additionally, you can insert some healthy snacking or picnic in your walk, making it more filling, enjoyable, and suitable for having conversations.
  • Remember to dress warmly as the temperature is around 9ยฐC. Your outdoor adventure should not be affected by the light rain today, so double-check the weather updates before leaving.

Preparation steps:

  • Before you start the date, make sure to eat a light, healthy meal for energy. Bring a bottle of water, some healthy and energizing snacks. Dress in layers and do not forget to check your shoes to avoid blisters.
  • As it's cooler in December, bring a nice warm blanket or a mat for an impromptu picnic, some lightweight workout gear for a more comfortable movement, and a good-quality water-resistant compact umbrella, just in case.

You may need

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Some tips:

  • Don't over-exert yourself in the fitness challenges. It's about sharing a fun and active experience, not about winning.
  • Dress appropriately with layers to keep warm. Bring an extra pair of socks to change after the walk.
  • End the date with a cozy meal, to celebrate your joint accomplishments of the day and to ease tensed muscles.

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